Instagram can't stop drooling over her sexy workout pics.
Dr Praveen Kulkarni, senior cardiologist at Global Hospital, Mumbai explains why youngsters need to be careful about their lifestyle to prevent hypertension.
Don't binge only on the laddoos, have some sarson ka saag as well.
Rediff reader Aarathi Ganesh tells us how she went from 103 kg to 70 kg.
Total market funds are ideal for long-term investors who prefer a simple, hands-off approach, making them suitable for those unwilling to manage multiple funds.
Dr Sameer Dolare went from 104 to 84 kg in 18 months.
'While shooting the Don song, Chandra Barot ordered 30-40 paans and insisted Amitabh Bachchan eat them all.'
Anyone who's ever tried to lose weight knows it takes a lot of hard work and dedication. Fortunately, it's easier than you think. By cutting just 40 to 50 calories per meal you can enhance your weight loss efforts and achieve your targets much faster.
Sitaram Phadke shares his incredible weightloss journey
Proper exercise, good routine, optimal nutrition and supplementation can help maintain healthy muscle and bone mass, explains Maitri Trivedi.
Sameer Chopra, 40, shares his story.
Rediff reader Sidharth Jain tells us how he lost weight.
In an interactive chat session, fitness expert Samreedhi Goel offered tips to our readers on losing weight and staying fit. For those of you who missed it, here's the transcript of the chat.
rediffGURU Anu Krishna explains how you can improve your mental health by seeking professional help.
Gaurav Laha shares his weightloss journey.
Dietitians agree that portion control is central to healthy eating and keeping our weight in check.
Injury due to self-cleaning of ears with Q-tips or sharp objects like pencils, pins, forceps also contribute to hearing loss, warns Dr Aditi Sinha.
Dietician Komal Jethmalani provides the right answer.
'If you lose weight you can expand your range of work,' Shah Rukh told him.
Ukraine's Oleksandr Usyk retained his WBA (Super), WBO and WBC World heavyweight titles by unanimous decision against Britain's Tyson Fury to remain undefeated after an enthralling clash in an electric atmosphere at the Kingdom Arena on Saturday.
Celebrity fitness instructor Rujuta Diwekar shares simple yet effective tips to lose weight.
Amit from Belgaum, Karnataka shares his weight loss journey.
Occupational therapist Dr Indu Tandon tells you how to take care of your spine, joints and bones.
Himanshu Patel shares his incredible weight loss journey with us.
Rediff reader Sudhir Pawar shares his diet plan, fitness strategy and more.
Food is genetic medicine, and the kind that your ancestry has eaten for centuries is your best bet.
Chintan Sampat, 45 shares his incredible weight loss story.
Vamshi Krishna shares his incredible weightloss journey.
Nehal Chudasama's transformation journey will inspire you to hit the gym.
Rediff reader Pandurang Mahadeo Kumbhar, 37, senior software consultant lead at Philips tells us how he lost 23 kg and reversed diabetes without going to the gym.
Changing some of your lifestyle habits may result in the most rewarding results not only for your bone health, but also your overall health.
Having sex every other day may be optimum, says Dr Raghuveer Karne. Prolonged abstinence can increase the number of dead sperm.
Mrinal Chadha reveals how he went from weighing 120 kg in 2018 to 80 kg in January 2020.
'Investors may have made money in mid and smallcaps due to market momentum, but now they need to focus on fundamentals.'
She is Bollywood's favourite nutritionist. So why are some people in the medical fraternity raising red flags about Rujuta Diwekar's advice?
Krishna Kumar shares his weightloss journey with us.
This is not about the merits of financial prudence and abstinence. Rather, this is about just simple tips, whereby you can end 2011 a bit richer than what you were at the end of 2010.
